Handle stress by Kate Keenan
Learn how to manage your stress and take charge of yourself
Everyone is under stress. This usually takes the form of mental or physical tension you would rather not have. Once you understand how stress could be affecting your life, you can move on and find practical and powerful ways of handling it. This book shows you how.
Kindle
Paperback
Already purchased?
If you have purchased Handle stress then why not download the accompanying workbook to help you track your progress.
[cred_form form=’380′ form_name=’Workbook request’]